Hi, I’m Jessica
I’m a holistic wellness professional dedicated to helping individuals cultivate conscious connections with their body, mind, and soul.
My approach integrates ancient wisdom, somatic practices, and modern mindfulness techniques to support your journey to balance and well-being.
Qualifications
Registered Acupuncturist
Practicing since 2019, specializing in pain management, gut health, women’s reproductive health, mental and emotional health
Ayurvedic Counselor
Guiding clients in aligning with their natural constitution using Ayurvedic principles to the environment around them
Fit Life Method Life Coach
Empowering clients to release their limiting beliefs, attachments to trauma to create mental emotional and physical space in their bodies and lives so they can live a more conscious life.
Breathwork Facilitator
Helping individuals reconnect with their core selves through transformative breathwork practices.
Yoga Teacher (YT200)
Healing the body, mind and soul through somatic movements.
HOW I CAN HELP
Life coaching
Holistic life coaching guides you toward personal growth by aligning your mind, body, and soul. Release limiting beliefs, embrace conscious living, and create space for transformation.
Acupuncture
Restore balance, ease pain, and enhance your well-being. From physical health to emotional harmony, acupuncture helps you align with your natural vitality.

Let’s start your journey to harmony and growth
I combine ancient wisdom, somatic practices, and modern mindfulness to help you reconnect with yourself and achieve balance.